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1.5 Year Transformation
My personal transformation, 125+ lbs lost
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2 Month transformation
20+ lbs lost over 6 week program
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6 month transformation
10+ lbs muscle gained
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1 year transformation
20+ lbs of lean muscle gained
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![10+ lbs muscle gained]()
6 MONTH TRANSFORMATION
10+ lbs muscle gained
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1 year Transformation
Body recomp, gained muscle while losing -20 lbs
