What is 3GWellness all about?

My Story:

Hi! I’m Garrett Strom, a personal trainer dedicated to helping you become the strongest and most capable version of yourself. My passion for coaching comes from growing up as the kid who was always the fattest, weakest, and the one in last place. Those early challenges taught me something powerful: progress isn’t determined by where you start, but by your willingness to keep moving forward.

That belief is at the core of my approach to fitness and personal growth.

Your fitness journey is not just about workouts or routines, it’s about deciding that you deserve more! More strength. More energy. More confidence. More control over your life. It’s about proving to yourself that you can rise above old habits, doubts, and self-limits. The only goal is to become better than you were yesterday. Strength isn’t built overnight; it’s built through consistent effort, small wins, and choosing to show up even when it’s hard.

And you don’t have to do it alone. I’m here to provide structure, accountability, and the support you need to push past old limits and discover what you’re truly capable of. My goal is to help you cultivate both physical and mental strength, so you can create lasting change and a life you’re proud of.

If you’re ready to take that next step toward your transformation, I’m here to guide you every step of the way.


Let’s get started,your strongest self is waiting…


Contact ME

gstrom18@gmail.com
(630)-956-2787

1333 S Schoolhouse Rd, New Lenox, IL 60451


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